Put them over your fingers, stretch them and play with them. These basic fidgets are small, easy to use and also help with finger strength.
Benefits of a Finger Stretcher:
- Mobility and Control: With regular practice of Finger Stretch Exercises, the mobility and control over the fingers increase over time
- Flexibility and Range of Motion: Strength in each individual finger has a great impact on the range of motion of the wrists and elbows